Monday, October 12, 2009

dinner

Lentil soup! Ingredients are potato,carrot,onion.I think Fall is best season for tasting root vegetable. And I add flied seitan into this soup.

seitan is made with wheat gluten powder. knead with water and fly with vegetable oil.

This is a raw food menu. tahini dressing with raw vegetables. very tasty good by flavor of sesame.

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